Blog

Gyms Are Safe!

Create The Ultimate Home Workout Environment – The 7 Essentials

BASE Group Class Training Frequently Asked Questions

Group Class BASE Standards

Nutrition for training and performance with Coach Jason Deknatel

Why Strength Training Must Be A Part Of Your Program, with BASE Fitness Coach Jason

The 80/20 Rule of Success, with BASE Fitness Manager Jeff

Covid-19 and a Strong Immune System, with Dr Priya Khorana

Strong Nutrition in Bangkok

Building a Career in Fitness, with Marketing Executive and Coach Kie

6 Tips To Stay Positive During COVID-19

BASE Launches New Podcast – Ranked #1 in Thailand [Press Release]