Start Group Class Training At BASE
Welcome to BASE group class training – famous for our HIIT and strength concept which gives you the best results in burning fat and building muscle.
This page tells you a little more about what our classes are about and is a great place to start.
We use our BASELINE technology in each class to track your improvements in cardio and strength. Check out this video to see it in action! ⬇
If you’ve not been to BASE before and you’re ready to go, grab our first timer offer: Buy 1 BASE class get 1 free.
Not sure if BASE is right for you? Read here or fill in the details below, our team is happy to help you get started ⬇
At BASE, we offer group class training and personal training services. What set BASE apart making us the top gym in Asia?
- Signature concept – We combine high-intensity cardio (HIIT) and strength training which offers the best results in burning fat and building muscle.
- Voted ‘Best Gym in Asia 2018 ClassPass Awards Bangkok’s Best Studio 2020 and Thailand’s Gym of the Year in 2021 – providing international standard fitness experience with satisfaction guaranteed.
- Results tracking. We leave nothing to chance. Every client gets a report of how much they improve over time through BASELINE technology. We are the first and only in the industry for this level of comprehensive group class tracking.
- Industry-leading coaches – Our certified coaches are passionate in what they do. We always ensure we deliver you the best in every session. Get to know our coaches here.
- Motivating community – We have created a supportive community to help everyone gets better together. Our coaches, staff, and clients are like-minded and we work hard to build a positive environment.
- Training made convenient – Joining our classes is effortless. All of our locations are connected to BTS (Thonglor, Chongnonsi, Chidlom) and a few steps from the skywalk. We also provide a dedicated app on iOS and Android where a booking is only a fingertip away.
- Partnered with Adidas – BASE and Adidas is a natural partnership built on a shared vision for building fitness and sport in Thailand.
BASE was created for all fitness levels and health goals. We have a variety of classes for different objectives, whether it’s fat burning, muscle building, or a complete transformation of your mind and body, like these member success stories.
For more details on our programs, see our BASE group class guide.
If you’re a beginner – no worries, BASE is for everyone. We have beginners joining our classes every day!
Our programs can easily be adjusted to your fitness level, our coaches are trained to always offer easier versions of an exercise to make sure it is safe and everyone gets a good workout.
If you wish to learn the basics we also have a Foundations class to help you set up.
That’s a quick tour to BASE. Nothing works unless you try, so make the first step towards a better, strong and fitter you today!
Start your trial session here or fill in the form below to consult with our staff