Your First Session at BASE Your First Session at BASE Your First Session at BASE

Your First Session at BASE

You’re ready to start training at BASE!

We’re excited to have you on board and we can’t wait to show you our industry-leading training experience.

Here are some tips to help you have a great first sessions and get the most out of training at BASE.


Please arrive at BASE at least 15-20 minutes before the class start time. Our friendly customer service team will get you registered and set up.

Please note that in the interests of safety and for the enjoyment of everyone in the class, if you arrive at BASE after the class has stated you will not be able to join the session.

You can find all our BASE locations on our contact page and our full terms and conditions can be viewed here.


Please bring suitable workout clothes and training shoes for your session.

We provide showers, lockers, water, towels and a smoothie bar, all you need to bring is a positive attitude and your A-game!


If you have any injuries or anything the coach should know, please tell them before or during the session.

Our coaches are highly qualified and experienced and will ensure the session is right for you.


We’ve developed technology that tracks your changes in strength, fitness and body composition.

Your coach will go through how it works, but you can find out more about this revolutionary technology here.


We want your workout experience to be smooth – we provide complimentary workout and shower towels and we offer a wide range of amenities with shower gel and shampoo provided by Malin+Goetz.