Seminar at BASE: Nutrition & Training For Muscle Gain

Do you find it hard to gain weight and muscle?

Do you want to know how to train and eat for size?

If so, don’t miss our seminar at BASE with Coach Matthew Daykin on Nutrition & Training For Muscle Gain.

The seminar is on Saturday 6th September, 2025 at 1.30pm, at BASE Amarin.

Here’s what Coach Matt has to say on what you can expect:

Join my seminar on building muscular size and learn how to look your very best. I’ll be covering how to train in the gym and nutritional guidelines to follow if the primary goal is to take your physique to the next level. There will be a chance to ask me questions during the seminar and pick my brains in an area of fitness I’m very passionate about!

Coach Matt speaks both Thai and English, so everyone can get something from his talk.

This seminar is free for everyone – both BASE members and non-members. Numbers are limited to 30, so register now to guarantee your spot!

At BASE, we’re committed to going beyond training, with educational workshops on the why and how of fitness, nutrition and lifestyle.

Expect more seminars and workshops over the coming months!