Welcome To The First BASE Games!

BASE is proud to announce our innaugural BASE Games, a fun fitness event for all levels.

Our first BASE Games will be held at BASE Amarin on 5th July 2025 and is proudly supported by Reebok Thailand, who are contributing some big prizes to the winners of each category.

BASE Games is a two-person format with three categories: Men, Women and Mixed (one man and one woman).

To compete, each team will complete five strength and conditioning workout stations in as fast a time as possible, in a format that will take around 20-40 minutes. Each station will be a ‘YGIG’ format, which stands for ‘You Go I Go‘. This means that as one person works, the other rests. Only one person is competing at any one time.

The first BASE Games can hold 33 teams, so sign up now to guarantee your spot. Tickets are just 790THB, with Early Bird prices available – click here to see the current price.

Our event is also sponsored by Wilder, who are providing a workout station, and Mooood who are providing protein snacks for all – thank you for your support!

Here are the five workout stations:

STATION 1 – SKIERG – 1,000m

Complete 1,000m on the SkiErg in a ‘You Go I Go’ format. You can switch whenever you wish and change the drag setting as often as you like. Once 1,000m is completed, you can go onto station 2.

Estimated time: 3:30 – 5:30

STATION 2 – ALTERNATING 1 DUMBBELL DEVIL PRESS – 40 REPS

Essentially a burpee, followed by a ‘ground to overhead’ dumbbell snatch or clean and press. Alternating between left and right, changing partner whenever you wish. Women use a 6kg dumbbell, men use 10kg.

Estimated time: 3:00-6:00

STATION 3 – AIR RUNNER – 1,000m

Complete 1,000m on the Assault Air Runner in a ‘You Go I Go’ format. You can switch whenever you wish as often as you like. Once 1,000m is completed, you can go onto station 4.

Estimated time: 3:30 – 5:30

STATION 4 – SLAMBALL OVER THE SHOULDER THROW – 50 REPS

Pick the slamball up from the ground and throw over your shoulder. A simple move, but not an easy one! Complete 50 reps, taking it turns. Once the 50th rep is complete, move onto the final station.

Estimated time: 3:00-6:00

STATION 5 – ROW – 1,000m

The final station is on the Concept 2 Rower, completing 1,000m in a ‘You Go I Go’ format. You can switch whenever you wish as often as you like. Once 1,000m is completed, the timer stops!

Estimated time: 3:30 – 5:30

AVAILABLE TIME SLOTS

One ticket allows entry for two people, and the time slots are given on a first come, first served basis:

10.30am
10.45am
11.00am
11.15am
11.30am
11.45am
12.00pm
12.15pm
12.30pm
12.45pm
1.00pm
1.15pm
1.30pm
1.45pm
2.00pm
2.15pm
2.30pm
2.45pm
3.00pm

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