The BASE Games: HYROX Training Club Edition

After the success of our first BASE Games and BASE Team Games in 2025, we’re back with a new challenge — BASE Games: HYROX Training Club Edition on Saturday 21st February, 2026.

This special edition is made up of exercises you’ll be doing in a HYROX race, all with official CENTR and Concept2 equipment. Expect high-energy competition and our strong BASE community cheering you along the way!

Although it is a competitive event, all levels are welcome and every station can be scaled.

Teams of two people will compete across three categories — Men, Women, and Mixed — testing strength, endurance, teamwork and tactics.

Every station is a ‘You Go I Go’ format, where one person is racing, one person is resting at all times. This enables you to go harder and faster, similar to a HYROX Race Doubles format.

Each team will take on six workout stations, each one for 6 minutes with a 1 minute rest in between. New waves start every 55 minutes.

Scores will be on a points system, with prizes from the winners.

The BASE Games: HYROX Training Club Edition is proudly supported by lululemon, who are contributing some sweet prizes to the first, second and third teams of each of our three categories.

Capacity is limited and spaces will fill quickly, so we recommend securing your team’s spot early to avoid disappointment.

The BASE Games: HYROX Training Club Edition can hold 72 teams and spots will go fast, so sign up now to guarantee your place at the Games.

Tickets are priced at 2,000THB, with Early Bird prices available from 12pm Tuesday 20th January – click here to see the current price.

The BASE Games: HYROX Training Club Edition event is also sponsored by BTY Electrolyte, Paleo Robbie and 6ty Degrees Mineral Water. All brands will be providing their products complimentary to everyone on the day.

Here are the six workout stations. Your team will be on each station for 6 minutes, with one minute rest in between.

STATION A – SKIERG – MAXIMUM CALORIES

Hit the Concept2 SkiErg for maximum calories. You can switch whenever you wish and change the drag setting as often as you like. Total calories hit during the 6 minutes will go to your team’s score.

Rules:
– You can change the drag resistance level at any time. The person Skiing must change it.
– The handles must be placed at the top. If a competitor lets go of the handles, there is a 5 point penalty.
– Competitors must stop skiing at the end time. Any additional pulls will be a 5 point penalty.
– Only one person can touch the SkiErg at any one time. 5 point penalty if two people are touching the SkiErg.
– 1kcal = 1 point towards your total score

STATION B – BURPEE BROAD JUMPS – MAXIMUM LENGTHS

Hit your burpee broad jumps, going for maximum distance. You can switch at the start of each ‘lap’. Your distance is converted into points, which go towards your team’s total.

Rules:
– 1 lap = 2 x 5m ‘lengths’ of burpee broad jumps (10m total).
– You can change competitor at the start of each ‘lap’ only.
– When coming down to do a burpee, your hand must be no more than 30cm from your toes.
– Your feet must clear the end line completely on each length. Failure to do so means you must do one more burpee or incur a 5 point penalty.
– 1lap = 10 points towards your total score

STATION C – AIR RUNNER – MAXIMUM CALORIES

Hit the Assault Air Runner for maximum calories. You can switch whenever you wish. Total calories hit during the 6 minutes will go to your team’s score.

Rules:
– You can change runner at any time.
– Only one person can touch the treadmill at any one time. 5 point penalty if two people are touching the treadmill.
– Competitors must stop running at the end time. Any additional running will be a 5 point penalty per second.
– 1kcal = 1 point towards your total score

STATION D – WALKING LUNGES – MAXIMUM LENGTHS

Hit sandbag walking lunges, going for maximum distance. You can switch at the start of each ‘lap’. Your distance is converted into points, which go towards your team’s total.

Rules:
– 1 lap = 2 x 5m ‘lengths’ of lunges (10m total).
– Men will use 20kg sandbags, females will use 10kg sandbags. These weights are the same for the ‘Mixed’ category.
– You can change competitor at the start of each ‘lap’ only.
– When doing a lunge, your back knee must touch the ground, and you must come up to full extension with your leg straight at the top of each lunge.
– Your feet must clear the end line completely on each length. Failure to do so means you must do one more lunge or incur a 5 point penalty.
– 1lap = 10 points towards your total score

STATION E – CONCEPT 2 ROW – MAXIMUM CALORIES

Hit the Concept 2 RowErg for maximum calories. You can switch whenever you wish and change the drag setting as often as you like. Total calories hit during the 6 minutes will go to your team’s score.

Rules:
– You can change the drag resistance level at any time. The person rowing must change it.
– The handles must be placed in the holder when switching and at the end. If a competitor lets go of the handle or doesn’t place it in the holder, there is a 5 point penalty.
– Competitors must stop skiing at the end time. Any additional pulls will be a 5 point penalty.
– Only one person can touch the Rower at any one time. 5 point penalty if two people are touching the Rower.
– 1kcal = 1 point towards your total score

STATION F – SLED PUSH – MAXIMUM LENGTHS

Hit the sled push, going for maximum distance. You can switch at the start of each ‘lap’. Your distance is converted into points, which go towards your team’s total.

Rules:
– 1 lap = 2 x 5m ‘lengths’ of sled push (10m total).
– Women will push a 102kg sled. Men and Mixed will be a 127kg sled. The sled must pass the line for the length to count.
– You can change competitor at the start of each ‘lap’ only.
– You can hold the sled however you wish. Only one person can touch the sled at any one time.
– 1lap = 10 points towards your total score

SCORES & PRIZES

Your total score is the amount of calories burned and lengths as a team, across all six stations.

Prizes from lululemon will be awarded to every team member of the top three teams in each category.

In addition, lucky draw prizes from BASE and BTY Electrolyte will be awarded to competitors throughout the event.

PRICING & HOW TO BOOK

We are offering the first 15 slots at our Early Bird Price of 1,600 THB per team (800 THB per person) from 12pm on Tuesday 20th January.

Our Promo Price will be 1,800 THB per team (900 THB per person), available until 1st February.

All remaining tickets will be 2,000 THB per team (1,000 THB per person).

Sign up for the BASE Games: HYROX Training Club Edition today and we’ll be in touch to find out which time slot you’d like to book!

AVAILABLE TIME SLOTS

One ticket allows entry for two people, and the time slots are given on a first come, first served basis:

10.30am – Fully booked
11.25am – Fully booked
12.20pm
1.15pm

Need help getting started?

Frequently Asked Questions

Do we need to select one person per station?

No – you can change at any time. So, for example, on the SkiErg you may choose to switch between your two team members whenever you wish.

Which station do we start on?

Stations are assigned on a first-come first-served basis on the day. So, for example, for our 10.30am slot, the six teams will start on different stations and then rotate round over 45 minutes. If you have a station you would like to start on, come early to book your starting spot!

Does each person have to do every station?

No – you can change team member on any station whenever you want. How you divide the time on each station is entirely up to your team, and will make up part of your strategy.

Can I change the dampener on the SkiErg or RowErg

Yes – but it must be changed by the person who is on the machine at the time. Other team members cannot interfere with the station or assist in any way. Doing so will result in a 5 point penalty.

Can other team members hold down their team mates feet whilst rowing

No – other team members cannot interfere physically with their team mates in any way. Doing so will result in a 5 point penalty.