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Coach Yok is an NASM certified fitness coach whose passion for fitness is rooted in her own journey of weight loss and confidence building.

What sets Yok apart is her professional background in nursing. She integrates her medical knowledge into her coaching, offering a unique focus on safety, proper form, and a deep understanding of human anatomy. This helps you achieve your goals effectively and safely.

Yok’s coaching philosophy centers on combining effective weight training with the creation of sustainable habits. She can help you build a lifestyle that supports not just your physical goals, but your overall mental wellbeing.

SPECIALIST AREAS
➜ Fitness for Beginners
➜ High Intensity Interval Training
➜ Strength & Conditioning

LANGUAGE: 🇬🇧🇹🇭
📍 Available at ALL LOCATIONS