Sugar is a certified fitness coach with the American Council of Exercise and specializes in functional fitness and high intensity interval training.
Sugar believes strongly that balanced nutrition combined with strength training and cardiorespiratory training are essential for healthy, happy living and she loves helping her clients achieve their goals – whether to become stronger or to transform their bodies.
Sugar believes that no two people are completely alike, so she creates targeted programming based on each individual’s needs and goals. Coupled with a true passion to motivate each everyone she works with, this approach has helped her clients reach their full potential.
Learn more about Sugar on her BASE Lowdown interview.
➜ Body Transformation for Women
➜ Strength & Conditioning for Beginners
➜ High Intensity Interval Training
LANGUAGES: 🇬🇧 🇹🇭
📍 Available at AMARIN & THONGLOR