How Maria Developed a Love For Training After Connecting With Her Coach
Maria was in great shape to start with, but BASE has helped her fine tune her results and learn more about exercise and nutrition.
Maria lost 3.5% body fat in 3 months, which is very impressive for someone who already trains. But we think her real success is her new found love for training and nutrition.
Your personality makes you a pleasure to have around, Maria!
Here’s her story:
“I have always been a rather active person and have regularly exercised before joining BASE. Spending hours in the gym, jogged quite regularly but didn’t see the results I wanted to see. I wished for having more decent shapes and a more proportional upper and lower body.
QUALITY OVER QUANTITY! CORRECT TECHNIQUE AND FORM!. This is what I associate BASE with at the first place, both personal and group training. And this is what makes the difference between my workouts now and before.
I unlearnt and relearnt to do many exercises. After each of my personal trainings, I learnt something new. It’s a fantastic feeling! For that and for the feeling of progress, I am extremely thankful to my personal trainer, Kate.
BASE has also contributed to deepening my already existing interest in nutrition and healthy eating. I came to love it so much that I grab every opportunity I can to cook and prepare healthy snacks by myself.
There’s so much to improve and work on. But I’m not in a hurry! Why would I? I absolutely love going to BASE where my mind and body get shaken and soul filled with sweet feelings. And little by little, a little becomes a lot.”