BASE Success Story: Joe Pranai losing 6.3% Body Fat
Joe saw great results, in both dropping body fat and building muscle, quickly by shaking up his usual routine that he’d been doing for years.
In 60 days he dropped an impressive 6.3% body fat and improved his BASELINE fitness score by 20%.
Here’s his story:
I hate gym training because it’s boring and after years I haven’t seen much of a change in my body.
However, the 60 Day Challenge at BASE really changed my perception about gym training. Experienced coaches, useful workshops and good support from my other team members. These has helped to make gym training fun and got me quick results.
Most importantly I got the six packs in just 2 months. I used to train basketball everyday for 10 years but never got a six pack.!
In summary, BASE is a perfect fit for everyone who wants to have a healthier lifestyle and a better body with fun vibes along the way!
Join BASE to refresh up your training. We have got a variety of mixed cardio, HIIT and strength training where you can both lose fat and build muscle both in one shot!