Antony is a NASM certified personal trainer who holds a degree in Exercise and Sports Science from the University of Exeter (UK). Antony specialises in speed and power training for athletes of all levels.
Antony has worked with clients on posture and strength to help improve performance in their sport, as well as beginners on their personal fat loss and muscle gain journeys. He uses evidence-based exercises and nutrition to help clients achieve their goals.
Antony is committed to helping people live a healthier and more mobile life by building a solid foundation for strength and conditioning.
➜ Sport and athletic performance
➜ Strength training for beginners
➜ Weight loss
📍 Available at THONGLOR & AMARIN