Our coaches has helped hundredsof our clients hit their fitness goals and maintain a healthy lifestyle. We take care both your training and proper nutrition to make sure you get your results.
Tap below to read full success stories.
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CONTACT US ON:
📞02-160-6065
📲 LINE: @basebangkok
📩 info@basebangkok.com
MORE ABOUT BASE
Find out more about the fitness experience that everyone's talking about
Our signature mix of HIIT and strength, and our data-driven tracking of results has seen our clients get in the best shape of their lives. Just check out the success stories below.
Our classes are fun, use the best equipment for HIIT and strength and are designed so all levels will benefit. We've halped many beginners start their fitness journey and they've never looked back.
We have an amazing community of friendly and fun people at BASE, all motivating each other and sharing a common goal.
Our coaches are motivating and passionate. People who've never enjoyed exercise say they look forward to their sessions and love training at BASE.
BASE CONCEPT
How we ensure you're progressing and hitting your goals
HIIT Training
Our unique approach to HIIT uses treadmills, bikes and rowing machines and produces the best results in burning fat and improving cardio fitness.
Strength Training
Our highly qualified coaches use tools such as kettlebells, TRX, dumbbells and barbells to improve your strength, muscle quality and body shape.
Recorded Progress
How do you know if our systems are working? We show you. Body composition scans and regular assessments adapted for all levels give us the data to ensure you're progressing.